HAPPY BIRTHDAY

HAPPY 16th BIRTHDAY NUR BARIZAH.
Bila belanja? bah gadong saja lihat wayang haha.
Yeah so enjoy this day ah.

Random Pictures

quote of the day

''kalau ko eksen lubang hidung mu jadi 3 malam ani''

haha this is from jilah hahahaa pacah kau ah. hahhahaa im bored.

nafees24 iloveyou

Hello readers, sorry for the lack of updates. i've been busy throughout the week so yeah. last night was the SGS 70th anniversary dinner. it was alright, bored though. we went to nasi katok mama di foood court, it was yummy *first time rasa wah haha. went home at 10.30 *my nenek marah haha.

picture will be uploaded soon alright

SO today i woke up early at 6.30 am early yeah, jogging and swimming wah haha. faiz and i almost missed the transport haha batah kau mandi ah faiz.haha.arrived at the stadium saw the guys and also ajik. we jogged around the stadium, i started late but managed to catch up with muiz and falah. i think my fitness improved quite a lot, lets just see tomorrow. i used muiz's technique to shout whenever we breathe heavily, it worked. haha steady muiz. after jogging went swimming haha it was fun eventhough i dont know how to swim.

after swimming went home. i was tired so terus sleeping, online sekajap lah to check ia ada online atau nda but takkde.

yeah now im blogging and waiting for faiz to be back from mengaji. i might go to huaho manggis to buy guards for tomorrow. so yeah till here.

nafees24 i love you (;

DATANG!!!!!!!

To faiz, arif and hazwan, baik kamu datang esok and tidur di rumah nenek ku semua. haha and hazwan bawa go broadband mu. jangan tah galat arah nenek ku.haha betapuk saja kamu arah bilik ku haha mun kamu malu.hahahahahahaa bahhh datanggggg wahhhhh boring ku sini ah, party tani hahahhahhaa bah

nafees24

currently listening to classics songs haha boring jua but lawa jua lah sikit.haha

unlucky and boring

YEAH so today was so freaking boring. you wanna know why? well heres the story. emmm i woke up at around 10. buka laptop online sekajap and terus mandi. after mandi, breakfast then jalan ke rumah ambil racket.

So at 1, i went to menglait to play badminton haha paloi rupanya menglait punya dewan kena usai. so muiz syam and i decided to go to pusat belia. haha sana pun paloi tia jua, the dewan kena pakai oleh silat dudes. buduh. we eventually played badminton di harun gym. we have to walk there under the hot sun so unlucky. nda bemood tarus main.muiz kau improved mainan mu ah. gila steady bro haha

after badminton, went gadong haha nada paapa sana ah. haha boring. went home, shower, jalan ke huaho manggis, and now finally blogging and chatting. so long.

nafees24

p/s: too bad si 16 nda datang esok ;( well there's always next time haha

hahahahahhaha today's stories

HELLLOO hahaa long time no post sorry beeen busy wah haha. emmm so today exam was harddd, it was our last paper tho.haha so i just hentam buat lah haaha. so went back at 9.30, muiz and haq was following me.haha first went to pick up my amah dari hospital and went straight home

the rest of the stories arah haq's and muiz's blog. just check it out. malas ku post

friday

Hey guys, well today's friday emm nothing much happening in the morning, woke up at around 7.45 to close the doors again im left alone. buka laptop online sekajap then sambung tidur. woke up at 11.45 to get ready for sembahyang jumaat.

after prayers, went to kiarong to pick up my mum for lunch. again mcD. then pukul 3.45 jalan ke rumah my grannies first di mentiri. i went there to minta duit haha im broke. after that went straight to kebajikan for futsal. futsal was fun, okay lah. i scored 7 goals tho. regained back the scoring touch but im dissapointed with my fitness. cepat ngaleh baru jua sekejap main, need to work on that more. we played till 6 then went home.

dinner was absolutely macnificent. the menu was singapore chilli crab, fish curry. gila nyaman eh.ater dinner ke hospital. then to seri qlap mall for a late supper haha.

went home and i lost my dst sim card. my dad was mad. my mum lecturing me pasal membagi my lil brother coke. baiee eh. adang tah. alright

nafees24 iloveyou.

Hospital

hey, tonight i went to the hospital to visit my grand mother. emmm i was just been told that she's going to be operated this saturday. i hope it will go just fine, and please come back to us soon. :( . so guys, i will not be playing this saturday, so sorry what to do??nanti saja.

after hospital, went to mamih. i ate butter prawn with rice. it was okay. i didnt finish the rice tho, i dont know why so i just gave it to my overweight annoying little brother who cant stop bothering me since dari hospital adang tah kau.

bah im not in the mood to post some more, im going to sleep early tonight. i hope so bah.

nafeees24

p/s: i love you still and always be (;

Balance balance balance hahaa

HEY alright hahahaa just got back from school, im tired haha so, today i woke up at 8.00 early pasal nada urang kan kunci pintu rumah, semua bejalan, kerja and etc. im left all alone di rumah haha fun!! not.haahahaha

arrived at school at 12 kali, meet up with hisyam and cakap about prom thingy haha with durang beatriz and amanda haha. make it happen guys haha and kalau jadi $20 dollars saja hahaa. so haq decided we re going to play futsal haha after poa, nasib jua i brought along my futsal shoes tarus just incase haha

exam started pukul 2. the question at first were quite easy and straight forward, ive no problem doing it as always haha taiepaw. emm so when i turned to the last question which worth 40 marks. i started to feel down, it was macnufacturing a/c haha its not a normal macnufacturing a/c its diferent paloii haha.

heres the fun bits, i went out to the exam hall to go to the toilet. i wanted to wash my face and clear my minds off before doing the macnufacturing a/c haha. as usual the teacher follows me haha he started to ask me,'' hows the paper??'' '' it was okay, but towards the end its tough.'' i answered haha i then took advantage of him since hes a poa teacher haha he told me that cost of production should be added with the purchase of finished goods hahaa thank god. twice i tried to make it balance but i cant so the third time the charm i got it balance hahaa i was so excited hahaahaha gila 40 marks wah tu hahaa

after exam went to the school compound to play futsal haha we re planning to go haruns gym but nda cukup urang hahaa so we decided to play di school compound saja haha it was fun tho, i assited muiz for our first goal haha it was a delicious looking lob nda ja muiz hahaa. i regained back some of my dribbling skillls which i lost since last year but i need to train a bit more harder as it looks haha i want to be macam aku dulu, dribbiling maniac, always go solo if ada chance haha but now i get it its not about solo its about team work and ethics hahaha okay thats all laterrr

nafees24

Happy Birthday

HEY, i dont feel like blogging today stories so emm just check out muiz's and falah's blog ada tu. emmm...

I just want to greet my friends a happy ADVANCE birthday:

• Firstly, to MD NASRUL HAFIZAN bin HAJI MOHD NOR, happy advance bro yang ke 18 ni.hahaa bah bisai bisai ulah saja, legal sudah ni haha, good luck poa esok senang tu. balance hahaa.

• Lastly, to DAMIA, happy birthday ah. enjoy your birthday tomorrow aite, emm i miss seeing you, hope to see you soon.

Nafees24

what had happened today?

HAHA today i woke up at around 6.30 haha early much. shower and as usual weighted myself and the outcome was still the same as before, when can i gain weight???hahaha alright, enough about weight, arrived at school pukul 7.15 kali haha before that haq called me panat aku hampir sudah, kau pikir aku di rumah lakat kah??haha.

School was pratically empty when i came. went inside the primary 6 classroom with muiz haq and fifi. played football inside and end up kena marah oleh sheeebbaaaa haha btw cher, we arranged the tables already.hahaa kau pikir kami nda pandai kah?haha think again..

yayasan was boring, sangal ku sudah wah sana ah. went to our favourite restaurant CAM haha. i had the usual, rotikosong 2 in one plate hahaa same with khairulhaq.this time, it was i who melanja si muiz haha $3.00 kau makan ah, mahal wah tu.we spent $18.30 there. after that went arcade, i lost to khairul haq playing the initial d.i admit hes better than me in those tight corners haha you had me there haha then played drums kah tu. haha i lost at first but back winning on the next song against haq hahaa setaiee hahaa

went back to school, thanks wafiy for the ride ah. hahaa muiz ada urang suka kau ah. urang sultan sharif ali haha alum ia add ah, takut kali ia dua email ah.hahaaa wanna know more read izaan muiz's blog haha

went for tuition at 2, it was boringg. im alone with si izzati and teacher. gila i almost fell asleep di toilet ah.ngalehh hahaa didnt learn much today since i was sleepy, the teacher understands hahaa then went home took my shower and again weighted myself majal eh berapa kali sudah kan? nda jua mahu naiknya hahaa. left for tuition at 4.30. the tuitions should have start pukul 4,30 pulang but who cares hahaa arrived sana pukul 5.

tonight, i went coffeezone, ate a lot but tak kenyang.hahaah bah udah tah, currently chatting with si 9 hahaa

nafees24

Tips Badminton Beginners

Whether you're an absolute badminton beginner or have played this popular racket sport before, there are a number of top tips that could improve your badminton performance. Here's the realbuzz top ten hints that may point you on the way towards badminton success. From cross-training through to mental awareness, it should help with your future game plans.

• Warm-up for badminton
  Ensure your body is properly prepared for the badminton game ahead. As badminton involves both stamina and agility you need to concentrate on these areas in your warm-up. Ideally you could start with a gentle jog around the court or some skipping. Once your pulse is raised and you body is feeling warmer, stretch the major muscle groups, particularly focusing on legs, back and shoulders to get fully prepared for all the lunges ahead.

• The grip for badminton playing
  When choosing a racket the grip is crucial. Small grips are best for small hands and large grips for large hands. When holding the racket, don’t grasp it tightly, have a relaxed grip. Having a flexible wrist will help you to perfect both your forehand and backhand shots.

• Shuttle flight during badminton games
  Beware of shuttles which 'wobble' in flight. A wobbly shuttle indicates that it is on its way out or it is of poor quality or faulty and should be returned or chucked away.

• Base position in badminton
  It is good advice after playing a shot to return to a central base position. By sneaking back to the middle of your area of play you are more likely to reach all possible opposing shots.

• Playing badminton indoors
  If it is more that a garden knockabout you are looking for, find a proper court to play on. The shuttlecock is designed to be lightweight and the slightest breeze can whisk it away. So if you want to avoid forever retrieving your shuttle, find a place to play indoors.

• Be prepared for any badminton outcome
  As badminton is a fast-paced unpredictable game you must be prepared to move in any direction at any given time. So it is important to know your body’s limits. You don’t want to reach for that all important shot only to find yourself on the floor with a painful injury.

• Game planning for badminton matches
  Just because you are a beginner, it does not mean you can’t incorporate some strategies into your game. When starting out with minimal skill, the best game plan to follow is to discover your opponent’s weakness and play to it as much as possible! Cruel – but affective!

• Cross-train around badminton
  As badminton requires stamina and agility it is good advice to get involved in other activities that can benefit your game. Brisk walking and jogging are ideal for providing good all-round knee strength, allowing your knees to cope with the impact during a fast paced badminton game. Also, an effort to increase your flexibility and range of motion through other flexibility-focused activities such as yoga will also benefit your game.

• Use your head when playing badminton
  Don’t be fooled by badminton, it is quite a workout for the mind. The game requires constant thinking and planning, but as a novice these things may take a while to develop. So when starting out, the best way to develop these skills is to make sure every shot has a purpose and try to keep an eye on as much of the court as possible at all times. Soon your strategy will fall into place.

• Cool-down after playing badminton
  As with any exercise or physical activity, make sure you round off your game with a period of cool-down. Finish as you began, but this time with a gentle walk around court. You can then focus on some light stretching. Focus on the major muscle groups but you may wish to concentrate on some more others depending on how the game went! Hold your stretches for around 30 seconds (a little longer than in the warm-up) to ensure a really deep stretch.

• My suggestion

Main sama dinding saja, dapat handal tu.

Maths and History

today's paper was mathematics paper 2 4024/02 haha yeah it was so damn hard, even the first question gilaaa, i hope i pass haha. then went out the hall at 10.30 emmm, went to kanteen ate nasi ayam it was inda berapa. mak cik atu tuli pakah muiz ada ku minta buttermilk kan?talur adakah? sayang saja behampai di meja.hahaha after that, went to revise di primary6 classroom then muiz balik.cerita cerita with liyana amal aryff haha and aime

history paper 2 was amazing, i was about to burst to laughter when i saw the paper it was so easy gila hahaaha i love it. went home watched tv sekejap then the usual badminton with my bro okay thats all..

nafees24 imissyou

today

ermmm today's sundayy, i woke up at around 9 after a long hours of chatting lastnight.(; it was fun haha. emm after i had my shower, weight mysellf in a scale as usuall the weight does not changee. whyyyyy?? whats wrong with me? then tuition, i came late and used my two red eyes yang bangkak as a reasonn hahaa, the tuition teacher bought it.hahaa telurr. today was the last day i went for tuition it was okayy, she always scolded me fo not studying at home, what the heck payah kali ah.haha

anyways after tuition went to gadong, boring berabiss well at least ada urang text message me hahaa yayy siuk jua sikit. balik ke rumah tuition lagii haha this time its for 3 hours, i learnt a lott thanks teacherr, im ready for maths besok laju tah mari tah kau haha.

went home, terus playedd badminton with my mom and bro, it was fun but i didnt play well buduh eh im upset with that, my smashes were weakk, my return cawirr, handal pulang my broo.for some reason today, im not feeling right and not in the mooddd.. i dont know whyyy. maybe im in a neeed of youu. (; damnn bahh sudah tahh

nafees24

random

hahaa heyyy guys long time no see, i have been busy with examination and someone hahaaa.so commerce the other day was the second easiest paper to date, hahaaa mathss duiii okay lahhh.

hahahaa today we had our exam, so i came to school quiite earlyy. haahaa 7 kalii. cerita with wafiy and chinese guyss about combined science. hahaaa then examm start after only one hour in the hall ive decided to go out hahaa im the second person to go out, the first mr khairul haq hahaa steady kami atu. then one by one all of us went out hahaa

after a few minutes, haq, falah muiz and i went to yayasan. it was a long walk, pusing pusing pulang jadi nya. first stop was chang eng hong to fix my watch hahaa it costs me $10 haha okay lah, then went straight to CAM , ordered the usual roti kosong and minum air suamm hahaa no money wah tadii habis usai jam hahaaa.

then after breakfast went to sport centre surveying footballs for jis fundayyy hahaa haq did bought something hahaa a pair of shin guards haha lawa ehh sadly iwas broke so hampa lahh. after that went downstairs ke hua ho membali water hahaa thanks haq melanja haha

arrived at the mosque at 12.45 kali, then messaged her terus boring ahh khutbah nda berapa kedengaran hahha we prayed outside sadly si falah di bawah, fortunately for haq ia ke dalam so muiz and i saja tinggal di tengah tengah. hahaa after finished praying we all went back to school for our exam

geo was the easiest paper to date for me hahhahaa all the topics i revised came out hahaah im so happy hahaa

nafees24

inspirational speeches

i cant help to post the most inspirational speeches ever by Sir Winston Churchill here it is:-

Blood, toil, tears, and sweat

We are in the preliminary stage of one of the greatest battles in history. That we are in action at many points — in Norway and in Holland —, that we have to be prepared in the Mediterranean. That the air battle is continuous, and that many preparations have to be made here at home.

I would say to the House as I said to those who have joined this government: I have nothing to offer but blood, toil, tears and sweat. We have before us an ordeal of the most grievous kind. We have before us many, many long months of struggle and of suffering.

You ask, what is our aim? I can answer in one word: Victory. Victory at all costs — Victory in spite of all terror — Victory, however long and hard the road may be, for without victory there is no survival.

We shall fight on the beaches

I have, myself, full confidence that if all do their duty, if nothing is neglected, and if the best arrangements are made, and they are being made, we shall prove ourselves once again able to defend our Island home, to ride out the storm of war, and to outlive the menace of tyranny, if necessary for years, if necessary alone.

Even though large tracts of Europe and many old and famous States have fallen or may fall into the grip of the Gestapo and all the odious apparatus of Nazi rule, we shall not flag or fail. We shall go on to the end, we shall fight in France, we shall fight on the seas and oceans, we shall fight with growing confidence and growing strength in the air, we shall defend our Island, whatever the cost may be, we shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender, and even if, which I do not for a moment believe, this Island or a large part of it were subjugated and starving, then our Empire beyond the seas, armed and guarded by the British Fleet, would carry on the struggle, until, in God's good time, the New World, with all its power and might, steps forth to the rescue and the liberation of the Old.

ANNOUNCEMENT

well this post will probably be my last post temporarily, the hectic examinations timetable starts tomorrow haha so there will be no blogging and online-ing. hahaa have to concentrate haha so thats all bye see you after 13 hahaa.

nafees24

p/s: im not bothered about combined science, i lost hope of getting 'o' on that subject, my parents understood hahaa so everythings alright, my exam will technically finish on 13 after poa2 haha.and and the chatbox is open 24/7 so leave your message there

back to his prime best, i guess.

the french open was won by Peter Gade of Denmark. he deserved to win it tonight, eventhough im a fan of taufik hidayat. he won the 'rubber set' 21-4 i think, he played wonderful. but the title above is not for him, i gave all my respect to the former olympic and world champion, he was back to his best, eventhough you lost, im still an admirer of your skill and passion for the game. you are tuly one of the best player to ever grace the badminton court. to me youre the best there is with an incredible backhand which is the best in the world, incredible defence and wonderful net shot hahahaahaa i hope you will win the next tournament held.

nafees24

Happy Birthday

HAPPY BIRTHDAY TO AZIMAH AS. i hope you will have a blast on this day, may god bless you with long life and prosperity. enjoy this day like there's no tomorrow.

nafees24

badminton

today's badminton was so fantastic awesome semua lah haha, i played with wahyu and si taufeeq.haha before main sama durang, i get myself warm haha playing against the dinding haha good practise for a beginner, benar astahhh haha. i played well tadi, but im surprised taufeeq actually played well better than me. he was on fire. he nearly had beaten me one by one without wahyu help.haha his backhand improved a lot so as mine, his return forehand was so deadly haha really im not joking, he found his smash touches just now haha well the only problem still was that he was berat haha parut atu luan labu, ''kaalau kau nda labu steady tu kalah abang''hahaa he has the technique and the passion, i hope he will slim down and menjadi handal macam taufik hidayat.hahaa.

haha a long post about taufeeq ah.haha taipaww kambang ia tadi smash aku.haha so later

nafees24

sunday

hello today's sunday haha i woke up quite early, haha then texted her good morning and all, hahaha then aafter shower i went down to get dress and went straight to tuition without breakfast* for your info i dont like eating breakfast.haha weird haha tuition was okay, practise m.c.q question on history of philipines haha sayur berabiss haha

after tuition had lunch at dynasty, the food was okay, full jua perut ku.haha then ke jaya hypermart to buy presents for my twin cousin just got back from holland haha happy birthday, thier names payah ku kan spelll biar tia.haha weird names hhah

then ke hospital lawat my nenek, and after that tuition, haha today was a tiring day hahaa went to the birthday party, the food nda berapa okay lah.hahaa didnt eat much.hahaa

balik ke rumah and here i am, so ill post again later, now im going to warm up and get ready for badminton hahaa.

nafees24

last night : 12.00 to 1.00

haha last night, i watched one of the most exciting badminton match ever.hahahaa my idol taufik hidayat won against olympic silver medalist 'datuk' lee chong wei, hahaha eventhough he lost the first set but he was able to bounce back in the second set and finally the rubber set haha. i still believed that taufik hidayat was the best badminton player, eventhough some of my friends think the other way around.hahaa

anyways manchester united also played last night, it was okay im a bit dissapointd with the result tho, but well at least we won unlike liverpool and arsenal*no offense guys. haha. after watching, i texted with her for a while but tetidur lagi haha sorrryy.

nafees24

barbeque. at least ada arif and faiz

the barbeque was okay, nda berapa fun. the food was so amazing haha arif kept on saying ''nyaman nyaman mama mu masak ani eh'' haha for your info my mum masak.hahaa after makan main computer sama diurang, and i was chatting with nain, kena kacauu. talur kamu ani. lari lari ku pulang nahh, berat kaliah laptop ani.hahaa.

haaha after hours, durang pun balik boring eh hahaa right now im in the car and chatting with nain haha so long.

nafees24

saturday (:

Helloo, haha today i woke up at 11, yeah haha.shower and weight myself with the scale, my weight is dropping, hahaa from 48 t0 46. paloiii. im getting kurus.hahaa well today waas boring after lunch went for tuition before that she texted.hahaa.tuition was boing it was from 2.30 till 6.hahaha batah ah. well what to do.exams coming.hahaa

went home and mandi. terus jalan ke rumah my nenek.hahaa so here i am not alone apparently ada si faiz and si arif hahaaha okay lah. im waiting for the food hahaha im hungryy hahaha so later.

nafees24